Name the exercise
Type the exercise you are checking, then record or upload the clip. VeraLift uses the video to keep the feedback grounded in what actually happened.
A second pair of eyes for the sets you film.
Train alone without guessing what happened on video. Record or upload a short clip of any exercise and get a private form check with timestamped cues, confidence labels, and clear recording guidance when the view is not reliable enough to score.
Works across gym exercises
Built for quick checks between sets
Specific cues tied to the video
Designed around one job: turn your gym video into useful form feedback.
Record the set
Short clips work best. Keep the full movement in frame, start before the first rep, and stop shortly after the last rep.
Review your form check
See the form score, timestamps, top fixes, confidence labels, and recording notes in the app while the set is still fresh.
Feedback that points to the video, not vague gym advice.
VeraLift is built to make one clip actionable, especially when you do not have a coach watching every set.
Know exactly where to look
Each finding is tied to a moment in the clip, so you can rewatch the rep instead of decoding generic cues.
Leave with a next-set focus
Top fixes are kept short and practical, so you can take one or two clear cues back into training.
No need to post your lift online
Keep checks attached to your own history instead of waiting for strangers to comment on a public video.
Frequently asked questions
Short answers for what VeraLift does, what it does not do, and how your videos are handled.
Is VeraLift a coaching app?
No. VeraLift is focused on technique feedback from short videos. It is not a workout planner, calorie tracker, social fitness app, or replacement for a qualified coach.
Which exercises can I check?
VeraLift supports any exercise you can record clearly. Type the exercise name, upload or record the video, and VeraLift checks the movement shown in the clip.
Why not just ask Reddit or a group chat?
Public form checks can be slow, inconsistent, and uncomfortable. VeraLift gives a private, structured first read with timestamps, confidence language, and a saved history you can revisit.
What kind of video works best?
Use a 5-30 second clip where the full movement is visible. A side or 45-degree angle usually works well. Keep the camera steady and avoid mirrors, heavy cropping, and strong backlight.
Does VeraLift use audio?
No. VeraLift is built around visual form review. Audio is not needed for feedback.
What happens if the video is not clear enough?
VeraLift gives recording guidance instead of forcing a form score. Unclear clips are treated differently from scored checks.
Can I try it before deciding to use it regularly?
Yes. VeraLift is designed so you can understand the form-check experience with your own training footage before deciding whether it belongs in your routine.
Is this medical advice?
No. VeraLift does not diagnose injuries, provide treatment, guarantee injury prevention, or replace a physician, physiotherapist, personal trainer, or coach.
Can I delete my account and data?
Yes. The app includes account deletion and content controls. Some limited records may remain where required for security, legal, billing, or backup reasons.
Conservative by design.
VeraLift does not diagnose injuries, promise injury prevention, guarantee perfect form, or replace a coach, trainer, physician, or physiotherapist. It is technique feedback for awareness, confidence, and better review habits.
Trust boundary
If the clip cannot support a score, it should say so.
Useful feedback starts with admitting what the video does and does not show.
Film the set you were already going to do.
Then review the clearest cues while the session is still fresh.